Yoga with Grounded Kids

Grounded Kids Yoga Club

Grounded Kids Yoga Club helps children learn how to ground themselves when overwhelmed, recharge when low on energy, and stay focused when distracted. Through purpose-driven yoga poses, breathing techniques, games, and mindset practices, they build confidence, emotional awareness, and self-regulation. These skills often carry into the classroom, friendships, and everyday life. Students receive their own yoga mat and strap to bring each week, along with engaging Grounded Kids Yoga supplies to keep. To learn more, contact amy@groundedkids.com or call 678-362-9990. Visit groundedkids.com for program details.